The Mid-Week Tune Up: Is your Love out of Key?

It's Wednesday. We are exactly, halfway through the week, and if we're being honest, the 'Studio' is starting to get a little cluttered. By Wednesday, the initial energy of Monday has faded. The noise of work, kids, bills, and the endless scroll of social media has started to create static in our ears. In my upcoming book, 'The Love Ballad", I talk about a concept called 'The Frequency of Friction'. Friction isn't always a blow-up argument. Sometimes, its just the slow, quiet drifting out of tune. It's when you're talking at each other instead of to each other. It's when the harmony starts to feel like a chore.